yoga
Calendar of Events
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Mountain Mindfulness Program Series
Mountain Mindfulness Program Series
Free for ages 12 and older. Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and re-connect with and nature. No experience necessary. Wear sturdy shoes and dress for the weather.…
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Summer Yoga at Lake Mansfield
Summer Yoga at Lake Mansfield
Lakeside yoga: there is no better way to start a summer day! Join the Great Barrington Land Conservancy (GBLC) for this donation-based 8 AM class for All Levels. (Suggested donation is $10 per class.) Participants should bring a yoga mat…
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Summer Yoga at Lake Mansfield
Summer Yoga at Lake Mansfield
Lakeside yoga: there is no better way to start a summer day! Join the Great Barrington Land Conservancy (GBLC) for this donation-based 8 AM class for All Levels. (Suggested donation is $10 per class.) Participants should bring a yoga mat…
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Yoga Hike with Suzy and Jean at Mount Greylock
Yoga Hike with Suzy and Jean at Mount Greylock
Ages 12 and older. A guided mindful hike incorporates forest bathing, yoga, meditation and mindful breathing. One-mile hike on the Appalachian Trail, and enjoy yoga at the summit! Invite present moment awareness, reduce stress and gain inspiration. Portions of the…
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Yoga with Jacqui at Mount Greylock
Yoga with Jacqui at Mount Greylock
All ages. Join us for this free 75-minute yoga class, while enjoying the beautiful mountain views! Bring a mat, otherwise we have extras to offer. Class ends with a short, guided meditation. Space is limited. Register at (413) 499-4262. DATE:…
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