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tai chi
Calendar of Events
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Mountain Mindfulness Program Series
Mountain Mindfulness Program Series
Free for ages 12 and older. Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and re-connect with and nature. No experience necessary. Wear sturdy shoes and dress for the weather.…
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Field & Forest Tai Chi at Hemlock Brook
Field & Forest Tai Chi at Hemlock Brook
Connect with nature through the mindful movement of Tai Chi. Join Williamstown Rural Lands and certified Tai Chi instructor Mary Hannah Parkman at Margaret Lindley Park/Hemlock Brook (1201 Cold Spring Rd., Williamstown). This workshop is free (suggested donation $5 –…