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qi gong
All Day
Mountain Mindfulness Programs at Mount Greylock
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, LanesboroughExplore healthy, mind-body techniques: yoga, meditation, Tai Chi, Qi Gong, Forest Bathing and other mindfulness practices. Guided by certified teachers and vary in time (60—150 min.). Beginners welcome! Call for details. Space is limited. Register at (413) 499-4262. DATES: Wednesdays,…