Week of Events
Yoga Hike with Suzy and Jean at Mount Greylock
Yoga Hike with Suzy and Jean at Mount Greylock
Ages 12 and older. A guided mindful hike incorporates forest bathing, yoga, meditation and mindful breathing. One-mile hike on the Appalachian Trail, and enjoy yoga at the summit! Invite present moment awareness, reduce stress and gain inspiration. Portions of the…
Scenic Summit Tours at Mount Greylock
Scenic Summit Tours at Mount Greylock
All ages. Short guided walk along easy paths. Explore the highest point in Massachusetts, its cultural landscape and unique ecology. Wheelchair accessible. 20—30 min. duration. Meet at the summit relief map. Parking fee may apply. DATE: Saturdays TIME: 1:00 PM…
Autumn Equinox Walk
Autumn Equinox Walk
Ages 12 and older. Guided mindful fall forest walk with Suzy and Jala. Incorporates forest bathing, meditation, Qi Gong and mindful breathing! Dress in layers. Wear sturdy boots or shoes. Bring bug spray, water and a snack. Space is limited.…