Walks
Family Friendly Winter Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Family Friendly Winter Walk For all ages. A gentle guided forest walk to invite present moment awareness, reduce stress, and gain inspiration by incorporating elements of meditation and mindful breathing. Suitable for all skill levels. Dress…
Forest Bathing Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Forest Bathing Walk For ages 8 and older. A guided slow and intentional woodland walk to de-stress and re-connect with nature. No previous experience necessary. Dress appropriately for winter weather, wear winter boots (or snowshoes) and…
Mindfulness Forest Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Mindfulness Forest Walk Free for all ages and skill levels. This walk with guest guide Suzy invites you into present moment awareness. Reduce stress and gain inspiration. Incorporate elements of meditation and mindful breathing. Dress appropriately…
Family Friendly Winter Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Family Friendly Winter Walk For all ages. A gentle guided forest walk to invite present moment awareness, reduce stress, and gain inspiration by incorporating elements of meditation and mindful breathing. Suitable for all skill levels. Dress…
Forest Bathing Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Forest Bathing Walk For ages 8 and older. A guided slow and intentional woodland walk to de-stress and re-connect with nature. No previous experience necessary. Dress appropriately for winter weather, wear winter boots (or snowshoes) and…
Mindfulness Forest Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Mindfulness Forest Walk Free for all ages and skill levels. This walk with guest guide Suzy invites you into present moment awareness. Reduce stress and gain inspiration. Incorporate elements of meditation and mindful breathing. Dress appropriately…
Family Friendly Winter Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Family Friendly Winter Walk For all ages. A gentle guided forest walk to invite present moment awareness, reduce stress, and gain inspiration by incorporating elements of meditation and mindful breathing. Suitable for all skill levels. Dress…
Forest Bathing Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Forest Bathing Walk For ages 8 and older. A guided slow and intentional woodland walk to de-stress and re-connect with nature. No previous experience necessary. Dress appropriately for winter weather, wear winter boots (or snowshoes) and…