Walks
Mindfulness Forest Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Mindfulness Forest Walk Free for all ages and skill levels. This walk with guest guide Suzy invites you into present moment awareness. Reduce stress and gain inspiration. Incorporate elements of meditation and mindful breathing. Dress appropriately…
Family Friendly Winter Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Family Friendly Winter Walk For all ages. A gentle guided forest walk to invite present moment awareness, reduce stress, and gain inspiration by incorporating elements of meditation and mindful breathing. Suitable for all skill levels. Dress…
Forest Bathing Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Forest Bathing Walk For ages 8 and older. A guided slow and intentional woodland walk to de-stress and re-connect with nature. No previous experience necessary. Dress appropriately for winter weather, wear winter boots (or snowshoes) and…
Winter Snowshoe at Arrowhead
Arrowhead 780 Holmes Road, Pittsfield, MA, United StatesEnjoy a hike around the grounds of Arrowhead, with an introduction to the site from the Berkshire County Historical Society. Learn about Melville’s sleigh rides, and see how Mt. Greylock looks in the winter—does it really look like a white…
Mindfulness Forest Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Mindfulness Forest Walk Free for all ages and skill levels. This walk with guest guide Suzy invites you into present moment awareness. Reduce stress and gain inspiration. Incorporate elements of meditation and mindful breathing. Dress appropriately…
Family Friendly Winter Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Family Friendly Winter Walk For all ages. A gentle guided forest walk to invite present moment awareness, reduce stress, and gain inspiration by incorporating elements of meditation and mindful breathing. Suitable for all skill levels. Dress…
Forest Bathing Walk
Mount Greylock State ReservationMountain Mindfulness Program Series: Forest Bathing Walk For ages 8 and older. A guided slow and intentional woodland walk to de-stress and re-connect with nature. No previous experience necessary. Dress appropriately for winter weather, wear winter boots (or snowshoes) and…