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Mindfulness
Qi Gong/Tai Chi
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, LanesboroughFor ages 12 and older. Experience the ancient Chinese meditative martial arts of Qi Gong/Tai Chi with guide Jeanne. Enhance overall optimal health and longevity. All experience levels welcome. Wear comfortable, appropriate winter clothing. Program held indoors, or outdoors in…