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Mindfulness
Mountain Mindfulness Series: Qi Gong / Tai Chi
Mount Greylock State Reservation Visitor Center 30 Rockwell Road, LanesboroughExperience the ancient Chinese meditative martial arts of Qi Gong/Tai Chi. Enhance your overall optimal health and longevity. No experience necessary. All levels are welcome, for ages 12 and older. Wear comfortable, winter-weather-appropriate clothing. Program may be offered outdoors in fair weather; otherwise, it…