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Mindfulness
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Mountain Mindfulness Program Series
Mountain Mindfulness Program Series
Free for ages 12 and older. Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and re-connect with and nature. No experience necessary. Wear sturdy shoes and dress for the weather.…
0 events,
0 events,
0 events,
0 events,
1 event,
Mountain Mindfulness Program Series
Mountain Mindfulness Program Series
Free for ages 12 and older. Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and re-connect with and nature. No experience necessary. Wear sturdy shoes and dress for the weather.…