Enhance optimal health and longevity. Experience the meditative martial arts of Qi Gong-Tai Chi with Jeanne S. For ages 12 and older. All abilities are welcome. Wear comfortable, weather-appropriate clothing. The program may be offered outdoors if fair weather, otherwise indoors. Bring a yoga mat if you have one. Co-sponsored by Canyon Ranch Wellness Resort, Lenox.

DATE: Thursday, April 27

TIMES: 10:00 AM – 11:30 AM

LOCATION: Mount Greylock State Reservation, Adams, MA

All programs are FREE and open to the public. Children must be accompanied by an adult. Reasonable accommodations available upon request. All programs meet at the Mount Greylock Visitor Center unless otherwise noted. Please follow all current COVID guidelines. Visit Mass.gov/COVID for guidance. For additional information and weather updates, call the Visitor Center at (413) 499-4262.