- This event has passed.
Mountain Mindfulness: Forest Bathing Walk
June 17, 2023 @ 10:00 am - 12:30 pm
Join Jean Beebe for this mindful outdoor experience on Mount Greylock. This moderate 1- to 2-mile walk incorporates elements of mindful breathing, nature connection and meditation skills culminating in a group session for sharing and reflection. Leave with inspiration and tips for accessing the healing benefits of nature back home! For all ages.
Dress for the weather; wear sturdy waterproof boots; bring water and a snack. NOTE: Space is limited. Please call the Visitor Center to register.
DATE: Saturday, June 17
TIMES: 10:00 AM – 12:30 PM
LOCATION: Mount Greylock State Reservation, Adams, MA
All Programs are free and open to the public. Children must be accompanied by an adult. Reasonable accommodations are available upon request. All programs meet at the Mount Greylock Visitor Center unless otherwise noted. Please follow all current COVID guidelines. Visit Mass.gov/COVID for guidance. For additional information and weather updates, call the Visitor Center at (413) 499-4262