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Event Series:
Mountain Mindfulness
Mountain Mindfulness
September 23, 2022
Wednesdays, September 21 & 28 / Friday, September 23
Start times vary — Call ahead for program details
Explore healthy, mind-body techniques such as yoga, walking meditation, and Forest Bathing. Sessions are guided by certified teachers and vary in duration (20 – 120 minutes). Beginners welcome!
All Programs are free and open to the public. Children ages under 18 must be accompanied by an adult. Reasonable accommodations available upon request. All programs meet at the Mount Greylock Visitor Center unless otherwise noted. Please follow all current COVID guidelines. Visit Mass.gov/COVID for more guidance. For more information, call the Visitor Center (413) 499-4262.
