Free for ages 12 and older. Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and re-connect with and nature. No experience necessary. Wear sturdy shoes and dress for the weather.…
Lakeside yoga: there is no better way to start a summer day! Join the Great Barrington Land Conservancy (GBLC) for this donation-based 8 AM class for All Levels. (Suggested donation is $10 per class.) Participants should bring a yoga mat…
Lakeside yoga: there is no better way to start a summer day! Join the Great Barrington Land Conservancy (GBLC) for this donation-based 8 AM class for All Levels. (Suggested donation is $10 per class.) Participants should bring a yoga mat…
YOGA & MEDITATION For all ages. Co-sponsored by Jacqui from Libra Star Wellness. Part of the mountain mindfulness program series: Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and reconnect…
A family-friendly yoga hike for all ages with guides Suzy and Jean. Take a mindful hike on a 1-mile section of the Appalachian Trail that incorporates forest bathing, yoga, meditation, and mindful breathing. Dress to hike in variable weather. Wear…
Join the Great Barrington Land Conservancy for a Summer Solstice celebration with yoga and a live sound bath at Lake Mansfield. Be sure to bring a yoga blanket and a large towel. Free, no pre-registration is necessary. Donations accepted. For…
Join us for Yoga in Nature, a seasonal yoga tune-up to stay in step with the changing seasons and enjoy the beauty of the Mt. Holyoke Range and Plum Brook Pond at Kestrel’s headquarters. Yoga teaches us how to experience ourselves more…
Wednesdays, September 21 & 28 / Friday, September 23 Start times vary — Call ahead for program details Explore healthy, mind-body techniques such as yoga, walking meditation, and Forest Bathing. Sessions are guided by certified teachers and vary in duration…
Wednesdays, September 21 & 28 / Friday, September 23 Start times vary — Call ahead for program details Explore healthy, mind-body techniques such as yoga, walking meditation, and Forest Bathing. Sessions are guided by certified teachers and vary in duration…
Wednesdays, September 21 & 28 / Friday, September 23 Start times vary — Call ahead for program details Explore healthy, mind-body techniques such as yoga, walking meditation, and Forest Bathing. Sessions are guided by certified teachers and vary in duration…