SIGNS OF SPRING MINDFUL WALK

For all ages. Co-sponsored by Terra Trek NY.

Part of the Mountain Mindfulness Program Series: Programs include Mindful Walks, Forest Bathing, Yoga, or Qi
Gong and Tai Chi. Designed to help you de-stress and reconnect with nature. No experience necessary. Dress for the
weather. Trails may be muddy. Inclement weather cancels. Space is limited, pre-register at (413) 499-4262.

DATE: Saturday, April 19

TIME: 1:00 PM – 3:00 PM

LOCATION: Mount Greylock State Reservation, 30 Rockwell Road, Lanesborough