FOREST BATHING WALK

For ages 8 and up. Co-sponsored by Canyon Ranch

Part of the Mountain Mindfulness Program Series: Programs include Mindful Walks, Forest Bathing, Yoga, or Qi
Gong and Tai Chi. Designed to help you de-stress and reconnect with nature. No experience necessary. Dress for the
weather. Trails may be muddy. Inclement weather cancels. Space is limited, pre-register at (413) 499-4262.

DATE: Wednesday, April 9

TIME: 1:00 PM – 2:30 PM

LOCATION: Mount Greylock State Reservation, 20 Rockwell Road, Lanesborough