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Mountain Mindfulness Series: Forest Bathing Walk
February 8, 2023 @ 10:00 am - 11:30 am
A guided, slow, and intentional woodland walk to help you destress and reconnect with nature. No previous experience is necessary. Open to ages 8 and up. Dress appropriately for winter weather with layers and winter boots. If conditions permit, bring snowshoes and hiking poles. Inclement weather cancels. Co-sponsored with Canyon Ranch Wellness Resort, Lenox.
DATE: Wednesday, February 8
TIMES: 10:00 AM – 11:30 AM
LOCATION: Mount Greylock State Reservation, Adams, MA
All Programs are free and open to the public. Children must be accompanied by an adult. Reasonable accommodations available upon request. All programs meet at the Mount Greylock Visitor Center unless otherwise noted. Please follow all current COVID guidelines. Visit Mass.gov/COVID for guidance. For additional information and weather updates, call the Visitor Center at (413) 499-4262.