Experience the ancient Chinese meditative martial arts of Qi Gong/Tai Chi. Enhance your
overall optimal health and longevity. No experience necessary. All levels are welcome, for ages 12 and older. Wear comfortable, winter-weather-appropriate clothing. Program may be offered outdoors in fair weather; otherwise, it will be held indoors. Co-sponsored by Canyon Ranch Wellness Resort, Lenox.

DATE: Thursday, January 26

TIMES: 10:00 AM – 11:30 AM

LOCATION: Mount Greylock State Reservation, Adams, MA

All Programs are free and open to the public. Children must be accompanied by an adult. Reasonable accommodations available upon request. All programs meet at the Mount Greylock Visitor Center unless otherwise noted. Please follow all current COVID guidelines. Visit Mass.gov/COVID for guidance. For additional information and weather updates, call the Visitor Center at (413) 499-4262.