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Event Series:
Mountain Mindfulness Program Series
Mountain Mindfulness Programs at Mount Greylock
October 23
Explore healthy, mind-body techniques: yoga, meditation, Tai Chi, Qi Gong, Forest Bathing and other mindfulness practices. Guided by certified teachers and vary in time (60—150 min.). Beginners welcome! Call for details. Space is limited. Register at (413) 499-4262.
DATES: Wednesdays, October 9, 16, 23, and Friday, October 18
TIME: Start Times Vary
LOCATION: Mount Greylock State Reservation