Mountain Mindfulness Programs at Mount Greylock

October 16

Explore healthy, mind-body techniques: yoga, meditation, Tai Chi, Qi Gong, Forest Bathing and other mindfulness practices. Guided by certified teachers and vary in time (60—150 min.). Beginners welcome! Call for details. Space is limited. Register at (413) 499-4262.

DATES: Wednesdays, October 9, 16, 23, and Friday, October 18

TIME: Start Times Vary

LOCATION: Mount Greylock State Reservation

Details

Date:: October 16
Series:: Mountain Mindfulness Program Series
Event Category:: Mindfulness
Event Tags:: forest bathing, greylock, meditation, mindfulness, mount greylock, mountain mindfulness, mt greylock, qi gong, tai chi, yoga
Website:: https://www.mass.gov/doc/mt-greylock-october-programs-0/download

Organizer

: Mount Greylock State Reservation
Phone: (413) 499-4262
Email: mount.greylock@state.ma.us
: View Organizer Website

Venue

: Mount Greylock State Reservation Visitor Center
: 30 Rockwell Road
Lanesborough, MA 01237 + Google Map