Mindfulness
Calendar of Events
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Mindful Spring Walk
Mindful Spring Walk
MINDFUL SPRING WALK For all ages. Co-sponsored by Terra Trek NY. Part of the Mountain Mindfulness Program Series: Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and reconnect with nature.…
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Forest Bathing Walk
Forest Bathing Walk
FOREST BATHING WALK For ages 8 and up. Co-sponsored by Canyon Ranch Part of the Mountain Mindfulness Program Series: Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and reconnect with…
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Signs of Spring Mindful Walk
Signs of Spring Mindful Walk
SIGNS OF SPRING MINDFUL WALK For all ages. Co-sponsored by Terra Trek NY. Part of the Mountain Mindfulness Program Series: Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and reconnect…
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Forest Walk & Yoga
Forest Walk & Yoga
FOREST WALK & YOGA For all ages. Enjoy a mindful forest walk at 11:00 a.m., followed by a yoga and meditation class starting at 12:00 p.m. Join one, or both sessions! Co-sponsored by Jala Pritchard. Part of the Mountain Mindfulness…
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Forest Walk & Yoga
Forest Walk & Yoga
FOREST WALK & YOGA For all ages. Enjoy a mindful forest walk at 11:00 a.m., followed by a yoga and meditation class starting at 12:00 p.m. Join one, or both sessions! Co-sponsored by Jala Pritchard. Part of the Mountain Mindfulness…